Resources

Our voice is the major way in which to express ourselves, manifest energy into form and as a healing tool for those of us that feel we were silenced, our words devalued, or just not heard by those we feel most connected to. In this episode, we get to know a little...

Women of Spirit, Transforming Lives is the second volume in this Matrika Press series. This book is a compilation of women sojourners, sages, mystics, witches, shamans, medicine women, philosophers, life coaches, ministers, storytellers, yogis, historians, and more....

In this episode, Jack talks with Voice and Confidence Coach Sloane Reali about how she is helping professionals across industries find confidence through the power of voice. Confidence breeds success, and success breeds confidence. When it comes to professional...

For women in the 21st century, it can be hard to find a strong feminine role model. Although you may have strong mothers, grandmothers, and sisters, in this stage of evolution you may be working on goals that are often misunderstood by your living ancestors. This is...

The fifth chakra, Vishuddha, is the first of the three spiritual chakras. In the area of the throat, it governs the anatomical regions of the thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx. To be open and aligned in the fifth chakra is to speak, listen,...

Humans typically take about 25,000 breaths per day — often without a second thought. But the COVID-19 pandemic has put a new spotlight on respiratory illnesses and the breaths we so often take for granted. Journalist James Nestor became interested in the respiratory...

Use this the next time you need to think clearly in a high-pressure situation. When’s the last time you paid attention to your breath? Most of us take it for granted and don’t stop to think how deeply we inhale or exhale. But most of us also survive on shallow breaths...

N.Y. / REGION School Finds Music Is the Food of Learning At Voice Charter School in Queens, Students Have Outperformed Their Peers Academically By ELIZABETH A. HARRIS DEC. 19, 2014 The principal, unsmiling in his jacket and tie, launched himself into the air, jumping...

38th Annual Summer experience for children with asthma. I'm delighted to have the opportunity to work with Camp Participants at the 38th annual summer experience for children with asthma. Founded by Dr. Myron Leibhaber, a pediatric allergist and immunologist at Sansum...

There’s a saying from Zimbabwe: “If you can walk, you can dance, If you talk, you can sing!” Are you one of those people who sing in the shower, your closet, or the car? Would you like to take it to the next level but at some point in your life had a well meaning...